4-6 ounce fish , one per person

salt, lemon pepper, paprika , cooking olive oil mix

mango, pineapple, cilantro, tomato, lemon juice ,corn starch, juice

Sear fish on both sides with salt and lemon pepper, sprinkle paprika for added color for about  3 min on each side , finish in oven for another 5 or until fish is cooked , do not over cook.

Tropical salsa

combine diced small pineapple , tomatoes, mango and cilantro and mix over with lemon juice . Serve over the fish .

Make a sauce out of , mango juice, orange juice, or pineapple juice combined with lemon juice , thicken with corn starch to make a sauce/glaze, chill pure over your salsa and fish enjoy . photo

tip . to add color to you glaze add few drops  yellow  color .

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