Originally posted on Smart Food Solutions:
Basic turkey gravy is made from butter, mirepoix, poultry stock, roux, herbs and spices. Gravy consistency, taste and flavors differ from cooking techniques, recipes and more or less ingredients. Most of the calories in the gravy are from the Roux a flour and butter/ fat combination. To make a less calories gravy …
Originally posted on The Gluten Free and Vegan Alchemist: Preparation Time Minutes Baking Time 25-30 Minutes Makes 8 Gluten-free, Vegan, Dairy-free and Nut-free I am a lover of more savoury snacks than sweet ones, one of those being cheese scones. I could never imagine I would love a gluten-free vegan one as much as the… Quick […] […]
This week’s Diabetic Dish of the Week is a Grilled Chicken Adobo. To make this week’s Dish you’ll be need Onion, Lime Juice, Garlic Cloves, Ground Cumin, Dried Oregano, Dried Thyme, Ground Red Pepper, Chicken Breasts, and Cilantro. The Dish is 139 calories. The recipe is from the Diabetes Self Management website where you can […] […]
