4 qts peeled, cored, chopped, red-ripe tomatoes (about 24 large) 1 c. chopped onions 1/2 c. chopped sweet red peppers (about 1 medium) 1 c. sugar 1 T. salt 1 T. paprika 1 1/2 t. celery seed 1 t. whole allspice 1 t. mustard seed 1 stick cinnamon 1 1/2 c. vinegar Cook tomatoes, onions […]
Diet and Health Guidelines for Cancer Prevention
Diet and Health Guidelines for Cancer Prevention.
Diet and Health Guidelines for Cancer Prevention
1. Choose a diet rich in a variety of plant-based foods. 2. Eat plenty of vegetables and fruits. 3. Maintain a healthy weight and be physically active. 4. Drink alcohol only in moderation, if at all. 5. Select foods low in fat and salt. 6. Prepare and store food safely. And always remember…Do not use […]
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