The debate between organic food and conventional farmed food has been ongoing for quite some time. On one side, advocates of organic food argue that it is healthier, safer to consume, and better for the environment. On the other hand, supporters of conventional farmed food claim that it is more affordable for the general population, […]
General information about microbiome
The human microbiome refers to the collection of microorganisms that live on and within the human body. Consisting of an estimated 100 trillion microorganisms, the microbiome plays an essential role in maintaining human health by aiding in the digestion of food, synthesizing vitamins and other nutrients, and modulating the immune system. Several factors can impact […]
Standard in cooked vegetables
A simple guide on how to prepare the best vegetables
Smart Food Solutions 