The human microbiome refers to the collection of microorganisms that live on and within the human body. Consisting of an estimated 100 trillion microorganisms, the microbiome plays an essential role in maintaining human health by aiding in the digestion of food, synthesizing vitamins and other nutrients, and modulating the immune system. Several factors can impact […]
Standard in cooked vegetables
A simple guide on how to prepare the best vegetables
Kids and nutrition
Do you think nutrition is important for kids?