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September 5, 2019# flavor #Dallas, #smartfoodsolutions bake baking blog cooking Food blog food blog smartfoodsolutions foodblog Good to know health healthy healthylife healty food life management organic Recipes smart food solutions smartfoodsolutions sugar

Foods to eliminate when on diet

Need to loose some weight ?

September 4, 2019September 4, 2019# flavor #Dallas, #smartfoodsolutions cook cooking food Food blog Good to know healthy healthylife healty food management

Healthy Meal – How to prepare cubed beets

At Smart Food Solutions we all about cooking healthy and for that reason we recommend using the best food ingredients on the market and keep the cooking process to a minimum to preserve most of its nutrients.

April 1, 2019#Dallas, #smartfoodsolutions health healthy healthylife

Eat right to improve your mood

What you eat has a direct impact on how you feel , ultimately effecting the mood and daily activities. Hormones such as insulin affect neurotransmitters and their balance. Serotonin a very powerful hormone found in the blood that regulate moods is not present only in the brain but produced in high percentages by the trillions […]