This breakfast bowl is packed with antioxidants, protien, and whole grains. One cup of your favorite no flavored Greek yogurt, blueberries, raspberries, black berries. I also put some banana. Add a bit of honey. Top with Chia seeds and whole grain granola. Enjoy!
Some choices for upcoming Holidays meal times
Menu Spring mix salad with olive oil lemon juice pepper salt /cheese Garden vegetable salad. Tomatoes, cucumber carrot bell peppers, parsley olive oil salt pepper lemon juice. Spinach dip Shrimp cocktail Chicken salad Crab salad Cold beets salad with onion Cabbage salad with carrots 3 bean salad with oil and vinegar Cucumber cream cheese boats or cucumber […]
Why mini desserts are a trend?
This started few years ago when consumers whant to experience new things and regular big cakes were boring. Some claim that is much helthy not only trendy to eat a small fancy desert, pack with lots of flavor.Be prepared to be more entertaining by all small wonderful looking deserts out there but don’t expect big […]
Smart Food Solutions 