2.1/2 cups flower 2/3 cup oil 1.1/3 cup sugar 1 teaspoon salt 3 large bananas mashed 2/3 cup buttermilk 3 eggs I cup chopped nuts Mix oil and eggs with a mixer. Add sugar and other ingredients and mix .Add buttermilk and mix .Next add bananas and nuts and mix again .Bake at 325 for […]
Eggplant Dip/spread
Eggplant fruit is very popular in Asia, and most of the countries in Europe. It can be prepared in so many ways. Very low in calories and with good nutrients and vitamins make the eggplant a good choice for any meal. You can fry it, bake it, stew it , stuff it… One cup of eggplant […]
Delicious home made pizza appetizer in less then 5 minutes
Naan bread or flat bread, Swiss cheese, pepperoni, sweet bell peppers, onion… possibilities are endless….bake for 5 minutes in a preheated oven at 400F. Naan bread is non preservatives added, hand stretch and stone baked . Choose Organic fresh toppings, eat healthy, feel good
Smart Food Solutions 