Garlic is a widely used ingredient in many different types of cuisines, recognized not only for its unique flavor but also for its numerous health benefits. The ancient Egyptians were among the first to use garlic for its medicinal properties, and today, it continues to be considered a powerful natural remedy for various health conditions. […]
Kids and nutrition
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Healthy Meal – How to prepare cubed beets
At Smart Food Solutions we all about cooking healthy and for that reason we recommend using the best food ingredients on the market and keep the cooking process to a minimum to preserve most of its nutrients.