Not one for the feint hearted, possibly a time to use cutlery but the boys manage to eat these with their hands and they don’t even ask for tomato ketchup/sauce!
Feel free to vary the stack, omit and add as you like! For the gluten free option I just make myself a salad with the various components add the burger and then a little fresh lime juice to finish it off.
2x420g tins four bean mix
50g diced shallot or red onion
30g fresh coriander
1 red chilli, deseeded and roughly chopped
zest of 1 lime
salt and pepper
20g rice flour
oil to fry in
2 tomatoes, thinly sliced
1 avocado, mashed
A handful of snow pea shoots
1 or 2 capsicums/peppers cut into rings
In a food processor, process the beans, onion, coriander, chilli, salt and pepper to make a lumpy paste.
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