Sous vide (soo veed) cooking. French for “under vacuum,” this cooking method can be explained as follow .
Ingredients are vacum sealed in a plastic bag and is cooked under precise low temperature in a water batch.
This technique will allow a uniform and flavor infused cooked product.
Think of a pot roast. Vaccum seal along your meat, carrots , onion, celery and spices then slowly cook in a controlled temp. water batch .
This can be achive at home with out expensive equipment .