3 cup quick oats
2 diced medium apples
3 cups water
2 table spoons honey
1 table spoon vanilla
1 tea spoon salt
1/2 cup water
1 cup blueberries
1 cup blackberries


Combine all ingredients with exceptions of the fruit and let it soak for an hour
Add fruit and mix in a casserole dish . Cook for 60 minutes at 350F. Serve hot.

Tip: decorate with fresh  fruits and sprinkle with cinnamon for garnish
Serve 6.

http://www.smartfoodsolutions.org

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