Straight to the point. Extend your information data base on whats healthy to eat, be open minded, check facts from multiple sources before you apply to your lifestyle. Not everyone needs same nutrition. Buy wholesome foods only Shop for food from local sources, Become a “Locavore” Do not consume process foods Get familiar with cooking light […]
Apple Stuffing 1/4 C. chopped onions 1/4 C. chopped celery 2 T. margarine 4 C. dry bread cubes For 10 servings: 1/2 tsp. poultry seasoning 1/2 tsp. dried sage 1 C. diced, unpeeled apples Freshly−ground black pepper 1/2 C. chicken broth Cook onions and celery in small amount of butter at low temperature until tender. […]
Eggplant fruit is very popular in Asia, and most of the countries in Europe. It can be prepared in so many ways. Very low in calories and with good nutrients and vitamins make the eggplant a good choice for any meal. You can fry it, bake it, stew it , stuff it… One cup of eggplant […]
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