Good to know

Salmonella bacteria begin to die at temperatures above 48C /118F. At temperatures below 4C /39 F, the bacteria stop growing but do not die, even when frozen. Watch who you cook for and how do you cook your foods .

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Banana Ketchup. Try something new

6 ripe cooking bananas 2 medium onions, finely chopped 2 small hot peppers, finely chopped 1 teaspoon salt 1 cup vinegar 1 cup sugar 1 tablespoon cinnamon 1 tablespoon allspice 1 piece clove red food coloring water as needed Boil bananas and mash to a  puree Combine mashed bananas with the rest of the ingredients […]

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Pita Bread.. the easy way

Pita Bread 1 1/4 cups water 3 1/2 cups bread flour 1 teaspoon salt 2 tablespoons olive oil 2 teaspoons instant yeast Mix ingredients and separate in  dough balls.Let rest’ covered for 10 minutes then  flatten each sized ball in 1 inch thick dough. shape it if necessary. Bake at 450 . Using a spray bottle […]

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