We reach 100 likes on WordPress.com. Started in mid September to reach a different audience, a good surprise to see the support of passionate people about food . Thank you to all who visited the page and like our posting. This is just a beginning
How to make a vegetable stock.
This will make 1 gallon Vegetable oil 2 fl. oz. Mirepoix, small dice 2 lb. Leek, white and green parts, chopped 8 oz. Garlic cloves, chopped 4 Fennel, small dice 4 oz. Turnip, diced 2 oz. Tomato, diced 2 oz. White wine 8 fl. oz. Water 1 gal. Sachet: Bay leaf 1 Dried thyme 1⁄2 […]
Acapulco Eggs
Nutritional values of hen eggs Albumen is composed of ~88% water, 10.6% protein, 0.8% carbohydrates, and 0.6% minerals; the yolk is 50% water, 16% protein, 33.6% fat, 0.4% carbohydrates . Eggs contain vitamin A, and B and vitamin D. Each of these vitamins is necessary during childhood for growth. Eggs contain important supply of minerals, iron […]
Smart Food Solutions 