This cake is light, refreshing, nice looking too, very tasting and good for a girl birthday party and not only . Ingredients: * 1 cup cake flour * 3/4 cup sugar * 12 egg whites, room temperature * 1 1/2 teaspoon cream of tarter * 1/4 teaspoon salt * 1 1/4 teaspoon lemon extract * […]
Eggplant Dip/spread
Eggplant fruit is very popular in Asia, and most of the countries in Europe. It can be prepared in so many ways. Very low in calories and with good nutrients and vitamins make the eggplant a good choice for any meal. You can fry it, bake it, stew it , stuff it… One cup of eggplant […]
Brussels sprouts with cream cheese and toasted almonds (only 3 carbs/serving)
Healthy foods
Smart Food Solutions 