As the new year approaches the idea of bettering oneself is at the forefront of everyone’s mind. The typical new year’s resolution to be healthier is a cliché one that for many isn’t sustainable. Being healthier doesn’t have to be a huge lifestyle change, it can be as easy as making subtle changes in your diet. One of these changes is to substitute the calorie high meal of pasta with alternatives such as lentil pasta. With a flavoursome sauce you can honestly barely taste the difference. Below are some healthy alternatives to pasta.
- Zucchini Pasta
(Picture from Wholesomeyum.com)
With only about 17 calories per zucchini this substitute is perfect if you’re looking for a low carb diet!
Simply grate a zucchini and cook in a pan before adding your pasta sauce.
2. Lentil Pasta
With more protein and fibre than regular pasta, this lentil alternative will take much less to…
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