Carbohydrates that affect us and we should be aware and control for a good nutrition are split in 2 major groups Bad carbohydrates. These are carbohydrates whose assimilation causes an increase in high blood glucose (hyperglycemia). Is table sugar in all its forms (pure or combined with other foods as cakes), but it is also the case […]
Shrimp Scampi
Serve 4 8 oz. angel hair pasta 1 3/4 C. low−sodium chicken broth 2 garlic cloves, minced 1/4 tsp. salt−free lemon−pepper seasoning 1/4 C. chopped green onions, divided 1/4 C. minced fresh parsley, divided 1 lb. uncooked shrimp, peeled and deveined Cook pasta, then in a large saucepan, combine the broth, garlic, lemon−pepper seasoning and […]
Thanksgiving menu
Don’t know what to serve for Thanksgiving ? Menu suggestions choices Tossed salad, Romaine Salad, Cobb Salad, Fruit Salad, Fresh Greens Salad… Main Entrée Rosemary Oven Roasted Turkey Brown Sugar Glazed Pit Smoked Ham w/Rum Raisins Sauce Rotisserie Chicken Pot Roast w/Gravy Oven Roasted Prime Rib Sides Whole green beans casserole Mixed seasonal vegetables Candid […]
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