“We are what we eat” this is true as the main contact with the body and in the process of leaving is food. Don’t just eat, eat consciously and make sure eating is a benefit to your life not just another task of the day. Medical knowledge about our body as in anatomy of the […]
Banana Split Pie (low fat, low sugar)
1 graham cracker crust 1 (4 oz.) pkg. sugar-free instant vanilla pudding mix 2 c. low-fat milk 2 bananas, sliced 1 (15 oz.) can crushed pineapple 1 c. Cool Whip 1 t. vanilla Combine pudding with vanilla and mix with milk.Pour in to the pie shell, place bananas and pineapple on top of the pudding. […]
Delicious home made pizza appetizer in less then 5 minutes
Naan bread or flat bread, Swiss cheese, pepperoni, sweet bell peppers, onion… possibilities are endless….bake for 5 minutes in a preheated oven at 400F. Naan bread is non preservatives added, hand stretch and stone baked . Choose Organic fresh toppings, eat healthy, feel good
Smart Food Solutions 