Knowing this will help you be a better cook
When vegetables are cooked improper you take away the whole benefit of a healthy nutritious eating lifestyle. You need to know that improper cooking of any foods have a major impact on nutrients, taste , flavors and more.
Cooking knowledge is important. As more you know, better results of meals cooked . Discoveries in science, chemistry of foods are part of the evolutions of becoming a better chef and cook. Here are few good to know food facts.