The concept of “functional foods” has gained considerable attention and significance in recent years, reflecting a growing awareness of the profound connection between diet and health. Functional foods are more than just sustenance; they are designed to offer specific health benefits beyond basic nutrition. This essay explores the evolving concept of functional foods, their importance, […]
Pointers for healthy eating
Eating healthy is more complex then you may think
Understanding allergies and how to prevent them
Spring time and here comes allergies.. Allergies comes in many forms and occurs mostly when our organism have a weak immune system. Cigarette smoke, pollen, dust , different substances, ingredients in food, just to mentioned few here are factors that trigger allergies. Since all have to do with the immune system, is important to know how to keep it alert, ready to respond and defend.
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