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Tag: olive oil

Posted on:May 21, 2016blog cook cooking food food blog smartfoodsolutions Good to know health healty food organic recipe Recipes sauce smart food solutions smartfoodsolutions

Mango dressing for kale

This dressing works best with kale and fetta cheese and shredded  carrots. In a blender  mix the folowing Olive oil 1/2 cup 1 mango, just the pulp:) Juice of a lime Juice of an orange 1/2 t spoon cumin 1/2 t spoon salt 1/4 c honey 1/2 c cilantro fresh 1/2 red pepper flakes or […]

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Posted on:July 19, 2015July 19, 2015food Food blog Good to know smart food solutions smartfoodsolutions

Good to know. How to make flavored oil

When cooking with oils or just topping a salad a good way to add flavor its making an oil as following olive oil,  fresh branches rosemary, peppers bruise rosemary and peppers gently by rubbing between the fingers or a knife. Place it in a jar with a tight lid, add olive oil to cover the […]

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