serve 4 2 cups short grain white rice 2 quarts chicken or beef stock 8 T butter 2 slices prosciutto, dice 1 small onion, thinly slice 2 cups peas 1 T chopped fresh parsley 1 cup freshly grated Parmesan cheese Saute prosciutto in a sauce pan with 1/2 butter then add onion, continue cooking until […]
Good to know …
Acidic foods, such as onions, lemons, or tomatoes, should not come into contact with aluminum foil. The acids can create oxidation with the foil. Use a nonreactive container like plastic or waxed paper. Berries, citrus fruits, cherries, grapes needs to be picked when they are ripe and ready to eat, . Avocado ripen only after […]
Easy fix for upset stomach, food to be avoided
DIETARY GUIDELINES FOR PEOPLE WITH GASTROINTESTINAL DISORDERS
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