I know is just only spring and we don’t have all the fruits we want, but, this recipe works so well with frozen fruits or fresh fruits. I put my favorite fruits in the freezer, so, when I wan… Source: Chia seeds pudding in layers
Vegetables
General rules Above ground vegetables should never be served overcooked with few exception (Winter Squash and other hard, woody vegetables which need full cooking process to soften).
Easy fix for upset stomach, food to be avoided
DIETARY GUIDELINES FOR PEOPLE WITH GASTROINTESTINAL DISORDERS
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