4 egg whites, 150 g granulated sugar, 50 g cocoa, 1/4 of whipped cream, vanilla sugar, a tablespoon of rum,50 ml boiling water Mix the egg white to foam then add sugar and rum. Continue to foam until whites hardens again, then let cool in refrigerator. Mix whipped cream let cool in refrigerator. In a separate bowl mix cocoa […]
Good to know proteins
Proteins are organic cells of living matter, like muscles, organs, liver, brain, bones etc. They consist of the simplest components, called amino acids. Some of these are manufactured by the body. Most other amino acids come outside but a contribution, made through diet, the protein may have a dual origin: animal: large quantities are found […]
Good to know, how to marinate meats
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