Cooking methods explained

Originally posted on Smart Food Solutions:
Knowing this will help you be a better cook Basic Cooking methods an terms explained BAKE: To cook foods by surrounding them with hot, dry air. Similar to roast, but the term bake usually applies to breads, pastries, vegetables, and fish. BARBEQUE: To cook with dry heat created by…

Food makes a difference

The food we eat makes a difference in our wellbeing. Cutting down on processed foods and refined sugar can affect the entire organism, same statement is true when we eat too much of proteins or fats or fiber Here are some foods that can nourish our good gut bacteria and can make a good impact […]

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