Do you know that altering your thinking about how you perceive foods can alter you taste as well? Our mental imagine of food is associated with feelings. We start as young
High sodium and diets
Extra sodium in your diet increase the blood volume that cause a high blood pressure in
Understanding allergies and how to prevent them
Spring time and here comes allergies.. Allergies comes in many forms and occurs mostly when our organism have a weak immune system. Cigarette smoke, pollen, dust , different substances, ingredients in food, just to mentioned few here are factors that trigger allergies. Since all have to do with the immune system, is important to know how to keep it alert, ready to respond and defend.
Smart Food Solutions 