Beans should never be cooked with salt or anything acidic fruits or vegetables because these substances make the outer coating of the bean tough so the bean will never get soft because the water can not penetrate the coating around the bean.
Cancun Stuffed Mushrooms
For this mushrooms appetizer you will need the following:
Summer organic squash
Saute onion, bell pepper,tomatoes until soft . Add fresh parsley at the end, set aside Cook squash and zucchini with olive oil salt, garlic and pepper then combine all vegetables and saute again for 5 minutes . Make sure not to overcook the squash. Please cook organic
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