health – Page 14 – Smart Food Solutions

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Create flavor with every dish

Best use of spices and herbs

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Long live lentils!

Lentils are one of the healthier legumes. Beans are filled with proteins, fibers, carbs, antioxidants, minerals and vitamins.

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How to be safe when cooking frozen foods

Is important to know that cooking for your family at home or as part of your working job, safety in foods is very important . This guide is intended for both home or commercial use. Food that is frozen should be thawed in such a manner as to prevent the temperature of