Do you know what`s in your food?
Got to be happy!
3 easy rules to be more happy
Eat right to improve your mood
What you eat has a direct impact on how you feel , ultimately effecting the mood and daily activities. Hormones such as insulin affect neurotransmitters and their balance. Serotonin a very powerful hormone found in the blood that regulate moods is not present only in the brain but produced in high percentages by the trillions […]
Smart Food Solutions 