Lots of tricks in the kitchen are passed from generation to generation. Those kitchen tricks are a life time experience of cooks and chefs from try to fail methods to develop basic shortcuts or deal with unusual situations when cooking.
Thoughts on healthy foods
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~B.K.S. Iyengar
My old friend, Corn Syrup
A 5 minutes read material that will make you understand why corn syrup is the choice of sweetener in so many drinks
Smart Food Solutions 