Here are some options when come to choices of food that promote a healthy lifestyle and healthy eating.
The way we think of food
Do you know that altering your thinking about how you perceive foods can alter you taste as well? Our mental imagine of food is associated with feelings. We start as young
Almond green beans
Simple, easy and healthy to make: To remove skin from almonds blanch for 10 to 15 seconds and run under cold water. After the skins are removed slice almonds and set aside. Steam whole green beans for no longer than 2 minutes In a skillet combine small amount of […]
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