Simple, easy and healthy to make: To remove skin from almonds blanch for 10 to 15 seconds and run under cold water. After the skins are removed slice almonds and set aside. Steam whole green beans for no longer than 2 minutes In a skillet combine small amount of […]
Lentils are one of the healthier legumes. Beans are filled with proteins, fibers, carbs, antioxidants, minerals and vitamins.
Is important to know that cooking for your family at home or as part of your working job, safety in foods is very important . This guide is intended for both home or commercial use. Food that is frozen should be thawed in such a manner as to prevent the temperature of
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