Sugar is a commonly consumed food item, but its excessive consumption can have detrimental effects on our health. While sugar is an essential component of our diet, the consumption of added sugars has reached an all-time high in recent years. According to the World Health Organization (WHO), adults and children should limit their sugar intake […]
Kids and nutrition
Do you think nutrition is important for kids?
How to avoid artificial ingredients in your diet
Many of the chemicals that are used by food manufacturers for fruits, vegetables, as well as for meats, poultry, fish, and seafood are for processed products. To diversify their products and increase dollars amount a series of different products are created by modifying the food physical structure and its chemical structure. There are multiple ways […]
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