mango – Smart Food Solutions

May 28, 2016June 5, 2016#Dallas, #smartfoodsolutions chef cook cookies dessert food food blog smartfoodsolutions foodblog Good to know health healthy healty food organic recipe Recipes smart food solutions smartfoodsolutions

Mango Caramel

Maybe the easiest and less ingredients ever, turn out to be delicious.there isn’t a recipe out there but you can folow the description. This came as an idea. Mango puree. You can make it yourself by freezing chunks of mango. Blend frozen add water to make it like an ice cream consistancy . Place in […]

May 21, 2016blog cook cooking food food blog smartfoodsolutions Good to know health healty food organic recipe Recipes sauce smart food solutions smartfoodsolutions

Mango dressing for kale

This dressing works best with kale and fetta cheese and shredded carrots. In a blender mix the folowing Olive oil 1/2 cup 1 mango, just the pulp:) Juice of a lime Juice of an orange 1/2 t spoon cumin 1/2 t spoon salt 1/4 c honey 1/2 c cilantro fresh 1/2 red pepper flakes or […]