Extra sodium in your diet increase the blood volume that cause a high blood pressure in
How to reduce salt intake. Salt reduction
For who needs to reduce salt intake there are other spices what can do same and give great flavors. Salt reduction tips Use garlic, onion powder to replace stocks, bullion cubes or pre made stocks. Homemade stocks is one of the best way to reduce salt because you can use the vegetable or the meats […]
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