blog – Page 7 – Smart Food Solutions

November 24, 2016# flavor #smartfoodsolutions bake baking blog cook cooking food Food blog Good to know health healthy healty food organic Photography picture recipe Recipes smart food solutions

Sweet potatoes with Brussels

Thanksgiving is here. Another Brussels sprouts dish. Sweet potatoes raw, Brussels sprouts, two table spoon butter onion pepper garlic salt Mix all together with 1/2 cup of low sodium chicken stock. Bake ot covered at 350F until vegetables are soft .Make it organic. HAPPY THANKSGIVING

August 17, 2016August 18, 2016blog food Food blog organic Recipes

Good to know, Myoglobin

Color of meats is differennt by the animal, diet, exercise, gender and so on . Meat from mature animals is dark in color because myoglobin. Myoglobin is purple and when mixed with oxygen, it becomes bright red. Exercised muscles are darker in color, also due to myoglobin..so lighter the color of the meat the youngest the […]

August 11, 2016August 18, 2016#Dallas, #smartfoodsolutions bake blog cook cooking food food blog smartfoodsolutions foodblog healthy healty food organic recipe Recipes

Cancun Stuffed Mushrooms

For this mushrooms appetizer you will need the following: