How to avoid artificial ingredients in your diet

Many of the chemicals that are used by food manufacturers for fruits, vegetables, as well as for meats, poultry, fish, and seafood are for processed products. To diversify their products and increase dollars amount a series of different products are created by modifying the food physical structure and its chemical structure. There are multiple ways […]

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A new way of eating smart

Our way of eating is what we fallow from concepts, as been thought or seen in the past ..Wake up in the morning and eat breakfast then noon is lunch and somewhere around 5pm we consider dinner ..  are you following the same eating  principle? Classic eating concept will tell you that a big breakfast […]

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