How to be safe when cooking frozen foods

Is important to know  that cooking for your family at home  or as part of your working job, safety in foods is very important . This guide is intended for both home or commercial use. Food that is frozen should be thawed in such a manner as to prevent the temperature of

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Sweet potatoes with Brussels 

Thanksgiving is here. Another Brussels sprouts dish. Sweet potatoes raw, Brussels sprouts, two table spoon butter onion  pepper garlic salt Mix all together  with 1/2 cup of low sodium chicken stock. Bake ot covered at 350F until vegetables are soft .Make it organic. HAPPY THANKSGIVING 

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