Healthy foods for seniors

With senior population increasing  is now more important than ever that we can take an approach not only on the care that we believe is important  but also in improving  the quality of life through other services like daily activities and dinning experience. Assisted Livings and Alzheimer’s communities are an industry to grow so fast in the last 10 years to […]

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Sweet potatoes with Brussels 

Thanksgiving is here. Another Brussels sprouts dish. Sweet potatoes raw, Brussels sprouts, two table spoon butter onion  pepper garlic salt Mix all together  with 1/2 cup of low sodium chicken stock. Bake ot covered at 350F until vegetables are soft .Make it organic. HAPPY THANKSGIVING 

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