The following foods contain good fats for our body and can be found in foods like: Almonds, avocado,chestnuts, flax seeds, hazelnuts, hemp seeds butter, hummus, olives
Food selfies
For more food pictures please follow us on Instagram .All food innthe pictures have a recipe @smartfoodsolutions Happy Thanksgiving
Sweet potatoes with Brussels
Thanksgiving is here. Another Brussels sprouts dish. Sweet potatoes raw, Brussels sprouts, two table spoon butter onion pepper garlic salt Mix all together with 1/2 cup of low sodium chicken stock. Bake ot covered at 350F until vegetables are soft .Make it organic. HAPPY THANKSGIVING
Smart Food Solutions 