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March 6, 2019healthy

Want to loose more weight?

Here are some rules that everyone should be agree when loosing weight. 1.Drink water. This real works . Drink at least half of the body weight in ounces of water per day but not more than 100 oz.

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Want to loose more weight and be more healthy?

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February 16, 2019healthy

Is Nutrigenomics/DNA diet right for you?

Is Nutrigenomics/ DNA diet the one for you?. Some nutritionists, doctors, researchers believe that food is not only calorie intake for the benefit of energy release but also food carry a massage to our genes. Lots of studies now concentrated on the relation between the human DNA and diet.