Selenium an important mineral in our daily survival, play a dramatic role in the 20 century diseases of cardiovascular and cancers . Between 1970 to 1980 selenium was considerate toxic to humans , but 30 years later is one of the most essential mineral to play an important role in fighting major diseases like cancer. […]
Buffalo Style Shrimp. Super Bowl approved.
Makes 10 to 12 shrimps Sauce: 1/4 cup hot sauce 1/4 cup butter 1/8 teaspoon paprika dash black pepper dash garlic powder Combine above ingredients in a skillet and heat until butter is melted .Cover, keep warm on low heat. Shrimp: 10 to12 uncooked large shrimp, peeled and de−veined 1 egg, beaten 1/2 cup milk […]
Bean dip-good for any party or snack time
Low calories, low cholesterol, low carbs. 1.2g fiber, 1.1g protein 1 (15 1/2 oz.) can black beans, drained 1 (15 1/2 oz,) can red beans, drained 1 tsp. canola oil 2 cloves garlic, minced 1/2 C. chopped onion 1/2 C. diced tomato 1/2 C. mild picante sauce 1/2 tsp. ground cumin 1/2 tsp. chili powder […]