An Overview of the Most Popular Diets in 2023

In recent years, society’s focus on health and wellness has led to a surge in various dietary trends. As we delve into 2023, several diets have gained considerable popularity, reflecting the ever-evolving nature of nutrition and wellness. This essay will shed light on some of the most popular diets in 2023, exploring their principles, benefits, […]

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Bezele

Another easy recipe  4 eggs white 1 cup powder sugar 1 tea spoon vinegar 1/2 fine table salt First mix eggs until become foam about 2 minutes Add vinegar and salt . Mix until eggs become stiff  and hold. Add sugar graduate and  mix untill all sugar is incorporated. Continue for 5 more minutes . […]

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